Here is a sample of some of our Keto and low-carb menu options:

​

​Breakfast​

​

• Chia pudding (Chocolate-Peanut Butter, Almond-Coconut, Raspberry-Lemon, etc. )

​

• ​Sous Vide Frittata Bites (Spinach, Red Pepper & Feta, Broccoli-Cheddar, Bacon, Sausage, etc.)​​​

​

• Breakfast Bowl with Scrambled Eggs (Mexican Style, American Style, Mediterranean Style)

​

• High Protein Breakfast Snack Packs with Smoked Salmon, Hard Boiled Egg, Avocado, and Raspberries

​

• High Protein Smoothies 

​

Lunch/Dinner​

​

• Low-carb Beef and Broccoli "Rice"​

​

• Burrito Bowls with Mexican Cauliflower Rice, Pico de Gallo, Guacamole, Cheese, and Protein of Your Choice

​

• Grilled Chicken with Poblano Crema​

​​

• Stewed Chicken Thighs with Mushroom Cream Sauce

​

• Coconut Curry with Your Choice of Protein

​

• Italian Sausage and Peppers over Parmesan Cauliflower Mash

​

• Thai Chicken Lettuce Wraps

​

• Turkey Meatballs in a Sundried Tomato Cream Sauce

​

• Seared Salmon with Creamed Spinach

​

• Citrus Butter Poached Shrimp over Cauliflower Grits​​​​

​